Sudhikriya

Sudhikriyas are the integral part of the cleansing techniques that form the most important aspect of hatha yoga.Sudhikriyas includes eyewash, nosewash, throat wash, enema. These are performed using specially designed eyewash, nosewash cup and enema can.By the systematic practice of sudhikriyas secretory and drainage mechanism of eyes, ear, nose and throat area are well mainatained.This help to clear all bad conditions like constipation.sinusitis, cold, cough, allergic rhinitis, insensitivity to smell etc.